Material for an appointment
September 29 is recorded. Other selected days are unknown.
08:30Oatmeal with berries280 kcal
Protein / fat / carbs: 8 / 7 / 42 g
Hunger 3/10 · desire 8/10 · stress noted
Source: selected demonstration entry · oatmeal13:00Chicken with rice520 kcal
Protein / fat / carbs: 35 / 14 / 64 g
Hunger, desire and context are not recorded. They are not zeros.
Source: selected demonstration entry · chicken-rice17:30Yogurt with apple210 kcal
Protein / fat / carbs: 12 / 6 / 26 g
Hunger, desire and context are not recorded. They are not zeros.
Source: selected demonstration entry · yogurt-apple“What was happening when desire was stronger than hunger?”
Only sample contents are selected. Identity, weight, photos and Health are excluded. No delivery or real access link.