Neutral language
An entry describes a person’s experience instead of labelling it right or wrong. Context remains optional.
About the project
Eating is more than a nutrition table
Sytost is being built as a journal where a meal entry can be connected with hunger, the desire to eat, and everyday context—when that is useful to the person.
Explore the appObservation begins with curiosity
Not every meal needs an explanation. Sytost makes room for a simple entry and for context you choose to add.
The person stays in control
People decide what to record and which report to share. Examples on this site are synthetic and contain no one’s history.
Careful interpretation
Frequency alongside an event does not establish causality. The tool helps collect observations; it does not diagnose.