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Basic included · demonstration entries

When does the desire to eat feel stronger?

There are circumstances behind the numbers. A summary helps you notice a difference and revisit specific entries.

In the sample, desire is higher when stress is noted. Reopen those episodes to recall what was happening around them.

Why revisit entriesAbout the app
Fictional sample · Basic15–28.09.2026

The same desire? Entries show a difference

0510Routine contextStress noted

Desire to eat · scale 0–10

Routine context3.83/10

Mean desire · n=12

Stress noted7.25/10

Mean desire · n=8

In these entries, desire is higher when stress is noted. There are now specific episodes to revisit.

This describes the sample; it does not explain a cause or make a medical conclusion. Days and people can differ.

Sample, calculation and 28 source observations
20/28

pairs with context and desire. Eight missing pairs excluded, not replaced by zero.

  1. Entries28

    Independent fourteen-day sample

  2. Usable pairs20

    8 missing pairs are not zeros

  3. Next question?

    Does the relationship recur on other days?

Start with what was actually recorded, not an assumed complete diary.

Independent fictional fourteen-day sample; groups were recorded on different days, so the comparison does not isolate context effects. Means: value sum / group count. Dots are recorded values; each band and line shows the mean.

  1. #1 · 2026-09-15Stress · 7
  2. #2 · 2026-09-15Stress · 8
  3. #3 · 2026-09-16Stress · 6
  4. #4 · 2026-09-16Stress · 8
  5. #5 · 2026-09-17Stress · 7
  6. #6 · 2026-09-17Stress · 9
  7. #7 · 2026-09-18Stress · 6
  8. #8 · 2026-09-18Stress · 7
  9. #9 · 2026-09-19Routine context · 3
  10. #10 · 2026-09-19Routine context · 4
  11. #11 · 2026-09-20Routine context · 5
  12. #12 · 2026-09-20Routine context · 4
  13. #13 · 2026-09-21Routine context · 2
  14. #14 · 2026-09-21Routine context · 4
  15. #15 · 2026-09-22Routine context · 5
  16. #16 · 2026-09-22Routine context · 3
  17. #17 · 2026-09-23Routine context · 4
  18. #18 · 2026-09-23Routine context · 4
  19. #19 · 2026-09-24Routine context · 3
  20. #20 · 2026-09-24Routine context · 5
  21. #21 · 2026-09-25Not recorded · —
  22. #22 · 2026-09-25Not recorded · —
  23. #23 · 2026-09-26Not recorded · —
  24. #24 · 2026-09-26Not recorded · —
  25. #25 · 2026-09-27Not recorded · —
  26. #26 · 2026-09-27Not recorded · —
  27. #27 · 2026-09-28Not recorded · —
  28. #28 · 2026-09-28Not recorded · —

From an observation to a question

Recall the circumstances. Find your own question

Open selected entries: when desire was strong, what you ate, and which sensations and context you recorded. This material can support a discussion with a specialist.

“What was happening at those moments?” is a question for your entries. A summary does not prescribe a diet or answer for you.

View a selected report →
Basic summary of three synthetic meals on one day, without a pattern claim
Sample data

Basic · Free

A clear picture comes first

Food entries, nutrition and basic summaries remain available without Premium. Context is optional; an absent value does not become zero.

Deep · Premium · concept

Compare more deeply

Comparisons of selected periods and conditions are planned, with food, hunger, desire and context together. Several measures can be explored side by side; no future result is presented as an available insight.

Premium

Easier entry. Deeper understanding

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